Pemmican and Traditional Medicine: How It Has Been Used to Treat Various Ailments
Pemmican and Traditional Medicine: How It Has Been Used to Treat Various Ailments
Pemmican, a traditional food of Native American and Canadian Indigenous people, has been used for centuries not only as a dietary staple but also as a remedy for various ailments. Made from a mixture of dried meat, berries, and animal fat, pemmican is a rich source of protein and healthy fats that can provide energy and nourishment to the body. However, its medicinal properties are less known. In this article, we will explore how pemmican has been used in traditional medicine to treat different health conditions.
Pemmican: A Delicious and Nutritious Food
Pemmican is a high-energy food that can provide sustenance for long periods. It is a combination of dried meat, usually buffalo or beef, berries, and animal fat, which is then pounded and mixed together. This mixture is then shaped into small cakes or bars that can be eaten as a snack or meal. Pemmican is not only loaded with essential nutrients, but it is also a delicious and convenient food that can be stored for a long time without refrigeration.
The History of Pemmican and Traditional Medicine
Pemmican has been used for centuries by Native American and Canadian Indigenous people as a dietary staple and as a natural remedy for various ailments. The First Nations people of Canada used pemmican to treat wounds, as an anti-inflammatory, and to boost the immune system. They also used it to treat cold and flu symptoms, digestive issues, and joint pain.
Pemmican as a Remedy for Cold and Flu
Pemmican contains high levels of vitamin C, which is essential for a healthy immune system. When taken regularly, pemmican can help prevent cold and flu symptoms. It also contains zinc, which can reduce the duration of cold and flu symptoms.
How Pemmican Can Help with Digestive Issues
Pemmican contains probiotics, which are beneficial bacteria that promote a healthy gut. It can also help alleviate digestive issues such as constipation, diarrhea, and stomach pain. The high-fat content of pemmican can stimulate the production of bile, which aids in digestion.
The Benefits of Pemmican for Joint Pain
Pemmican is rich in omega-3 fatty acids, which have anti-inflammatory properties that can help alleviate joint pain and stiffness. Omega-3s are also essential for maintaining healthy joint cartilage.
Pemmican: A Boost for Your Immune System
Pemmican contains high levels of antioxidants, which can help protect the body from harmful free radicals. It also contains essential vitamins and minerals that can boost the immune system, such as vitamin A, iron, and magnesium.
Traditional Medicine and Pemmican for Anxiety
Pemmican contains tryptophan, an amino acid that helps regulate serotonin levels in the brain. Serotonin is a neurotransmitter that regulates mood, and low levels have been linked to anxiety and depression. Eating pemmican can help increase serotonin levels and reduce anxiety.
Using Pemmican to Improve Brain Function
Pemmican contains healthy fats that are essential for maintaining healthy brain function. It is also rich in choline, a nutrient that is important for memory and learning. Eating pemmican regularly can help improve cognitive function and prevent age-related cognitive decline.
Source: Buy Pemmican (Steadfast Provisions)